Are you worried about your exams/assignments/studies? Are you stuck in the procrastination trap? Are you trapped by the avoidance delusion? Then this blog post is for you. It’s aimed primarily at students who are anxious about their studies and using avoidance to manage their anxiety, but the principles are equally applicable to other types of
Do you struggle with a self-critical voice, an inner demon who tells you that you’ll never make it, that you’re not good enough, clever enough, thin enough, young enough, whatEVER enough? Last week I wrote about knowing some inspiring people who are seizing the day and changing their lives for the better. Here’s the story of one of them.
Is our identity fixed or fluid? Can we change who we are? How to seize the day, grasp life by the horns, and become your best version of you. It’s Spring! (Or is it?) I originally had a blog post planned for this week about the start of spring. (Those who know me will not
