Counselling and Coaching

Get your head out of the sand … NOW!

Are you worried about your exams/assignments/studies? Are you stuck in the procrastination trap? Are you trapped by the avoidance delusion? Then this blog post is for you. It’s aimed primarily at students who are anxious about their studies and using avoidance to manage their anxiety, but the principles are equally applicable to other types of

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Exam Coaching

Tips for Uni (Part 3: Assignments)

Assignments are great! No, seriously, they are! The fact that you can get a big chunk of the marks for each unit before you even set foot in the exam room is a good thing. In this post I’m going to look at how to make sure you get as many marks as possible in

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Exam Coaching

Tips for Uni (Part 2: Studying)

Do you ever have a nightmare where you turn up to a lecture but you’ve forgotten to take a pen or paper and you have no idea what’s going on? Hard as it is to believe, some students actually do this; they stroll in 20 minutes after the lecture’s started, sit down noisily (disturbing people

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Exam Coaching

Tips for Uni (Part 1: Preparation)

Next week marks the start of the semester at Edith Cowan University (ECU). I’m focussing on ECU particularly as it’s my nearest university and one to which I have close connections, having both taught and studied there. It seems a good time, then, to write some posts with some tips for those studying, perhaps for

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